Nature Thai Spa Malad
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Swedish Massage is one of the most common and popular massage therapy mainly offered for pain relief. Swedish Massage is performed using specific strokes that work on the top layers of muscles.
The massage movements relieve muscle tension and improve blood circulation. Many spas offer Swedish Massage by other popular names such as relaxing massage or a classic massage. There are five massage strokes that are commonly applied during Swedish Massage and each movement or a stroke plays specific role in contributing to the overall message sequence.
Swedish Massage is characterized by five basic stroke techniques: effleurage, petrissage, friction, tapotement and vibration. A massage therapist uses long gliding strokes on the top layer of muscles and uses kneading, vibration, percussion and active and passive movements.